Last Updated :2025/11/21

chin-up

IPA(Pronunciation)

ウォームアップの後、彼女は腕と背中を鍛えるために顎をバーの上まで引き上げる懸垂を10回行った。

plural

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(weightlifting) (US) An exercise done for strengthening the arms and back, in which one lifts one's own weight while hanging from a bar. It can be defined more restrictively on criteria like the arms starting at lock-out, or the chin requiring contact with the bottom of the bar, or touching the neck to the bar. Palms may be facing in any direction.

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chin-up

After warming up, she completed ten chin-up repetitions to strengthen her arms and back.

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After warming up, she completed ten chin-up repetitions to strengthen her arms and back.

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