Last Updated :2025/11/20

navel-gazing

IPA(Pronunciation)
Noun
countable uncountable derogatory sometimes
Japanese Meaning
瞑想の一環として自分のへそをじっと眺めること / (侮蔑的に)自分自身に過度にとらわれること、自己陶酔的な内省 / (場合によっては侮蔑的に)特定の事柄に不釣り合いなほどの集中を示すこと
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リトリート中、彼女は心を落ち着けるためにへそを見つめる瞑想を行った。

plural

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Contemplation of one's navel as an aid to meditation. / (derogatory) Excessive focus on oneself; self-indulgent introspection. / (sometimes derogatory) (Disproportionate) concentration on a single issue.

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navel-gazing

During the retreat, she practiced navel-gazing to center her mind.

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During the retreat, she practiced navel-gazing to center her mind.

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