Last Updated :2025/11/20

pack on

Verb
informal transitive
Japanese Meaning
(脂肪や筋肉などを)つけて、体のマスやボリュームを増やす、つまり大きくすること
What is this buttons?

彼は高タンパクの食事に切り替え、定期的に筋力トレーニングを行うようになってから筋肉をつけ始めた。

present singular third-person

participle present

participle past

past

Quizzes for review

(transitive, informal) To add (fat, muscle, etc.) so as to increase mass or bulk.

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pack on

He started to pack on muscle after switching to a high-protein diet and lifting weights regularly.

See correct answer

He started to pack on muscle after switching to a high-protein diet and lifting weights regularly.

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