Last Updated
：2025/11/20
Feldenkrais
Proper noun
Japanese Meaning
身体の痛みや運動制限を軽減し、身体機能の改善・全体的な健康促進を図るための体性感覚教育システム。 / 学習者自身の自己認識を深め、運動レパートリーを拡げることで、身体の使い方を再教育する方法。
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A somatic educational system designed to reduce pain or limitations in movement, to improve physical function, and to promote general well-being by increasing students' awareness of themselves and by expanding students' movement repertoire.
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Feldenkrais
After months of back pain, she found that Feldenkrais sessions helped her move with less effort and greater awareness.
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After months of back pain, she found that Feldenkrais sessions helped her move with less effort and greater awareness.
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