Last Updated
：2026/01/07
メンヘラる
Hiragana
めんへらる
Noun
Internet
slang
Japanese Meaning
精神的に不安定な状態になったり、感情が大きく揺れ動く状態になることを指すネットスラング的表現。しばしば恋愛や人間関係、SNS 上の出来事などをきっかけに、一時的にメンタルが不安定になることをいう。
Easy Japanese Meaning
こころの調子がとてもわるくなり、ふあんやつらさがあふれるようす
Chinese (Simplified) Meaning
精神崩溃发作 / 情绪崩坏（网络用语） / 心理状态失控
Chinese (Traditional) Meaning
精神狀況發作 / 情緒崩潰 / 心理崩潰狀態
Korean Meaning
정신적으로 무너짐을 겪는 것 / 정신 건강 문제가 악화되어 감정이 불안정해지는 상태 / 멘붕을 일으키는 일
Vietnamese Meaning
cơn bất ổn tâm lý (tiếng lóng mạng) / cơn suy sụp tinh thần / đợt khủng hoảng tâm lý
Tagalog Meaning
pagkakaroon ng mental health episode / biglang paglala ng kalagayang pangkaisipan / pagbugso ng sintomas sa kalusugang pangkaisipan
Sense（1）
(Internet slang) to experience a mental health episode
（ romanization ）
Quizzes for review
(Internet slang) to experience a mental health episode
See correct answer
メンヘラる
See correct answer
She tends to be mentally unstable.
See correct answer
彼女はメンヘラる傾向がある。
Japanese - English
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