Last Updated
：2026/01/11
ヒラメ筋
Hiragana
ひらめきん
Noun
Japanese Meaning
ふくらはぎの深部にある下腿三頭筋の一部で、主に足首を底屈させる働きを持つ筋肉。長時間の立位や歩行を支える姿勢保持筋でもある。
Easy Japanese Meaning
ふくらはぎのふかいところにあるきんにくで、かかとをうごかしてあしをささえるぶぶん
Chinese (Simplified) Meaning
比目鱼肌 / 小腿后侧、位于腓肠肌深层的踝关节跖屈肌
Chinese (Traditional) Meaning
比目魚肌 / 小腿比目魚肌 / 小腿後側的深層肌
Korean Meaning
가자미근 / 발목을 바닥 쪽으로 굽히는 깊은 종아리 근육 / 비복근 아래에 위치한 종아리 근육
Indonesian
otot soleus / otot betis bagian dalam
Vietnamese Meaning
cơ dép / cơ ở mặt sau cẳng chân, giúp gập bàn chân xuống / cơ sâu của bắp chân
Tagalog Meaning
kalamnan sa guya (ibabang binti) na nagpapayuko ng paa pababa / masel sa ilalim ng gastrocnemius sa binti / kalamnan na mahalaga sa pagtayo at paglalakad
Sense（1）
a soleus muscle
（ romanization ）
（ hiragana ）
Quizzes for review
See correct answer
He does exercises to strengthen his soleus muscle every day.
He does exercises to strengthen his soleus muscle every day.
See correct answer
彼は毎日ヒラメ筋を鍛えるエクササイズをしています。
Japanese - English
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