Last Updated
：2026/01/07
宅トレ
Hiragana
たくとれ
Noun
informal
Japanese Meaning
自宅で行うトレーニングやエクササイズのこと。「宅」は「自宅」、「トレ」は「トレーニング」の略。 / ジムやフィットネスクラブに通わず、自宅の部屋やリビングなどで筋トレ・有酸素運動・ストレッチなどを行うこと、またはその活動全般。
Easy Japanese Meaning
じぶんのいえでおこなうかんたんなうんどうやトレーニングのこと
Chinese (Simplified) Meaning
居家锻炼 / 在家训练 / 在家健身
Chinese (Traditional) Meaning
居家運動 / 在家訓練 / 在家健身
Korean Meaning
집에서 하는 운동 / 홈 트레이닝 / 가정에서 하는 체력 단련
Vietnamese Meaning
tập thể dục tại nhà / tập luyện ở nhà / tập gym tại nhà
Tagalog Meaning
pag-eehersisyo sa bahay / pagsasanay sa bahay / pagwo-workout sa bahay
Sense（1）
(informal) home exercise, home training, working out in one's own home
（ canonical ）
（ romanization ）
Quizzes for review
(informal) home exercise, home training, working out in one's own home
See correct answer
宅トレ
See correct answer
Recently, home exercise has become a part of my daily routine.
Recently, home exercise has become a part of my daily routine.
See correct answer
最近、宅トレが日常の一部になりました。
Japanese - English
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