Last Updated
：2026/01/11
早寝早起き
Hiragana
はやねはやおき
Noun
idiomatic
Japanese Meaning
早く寝て早く起きること。規則正しい生活習慣を指す。 / 健康的な生活スタイルの一つとして推奨される生活リズム。
Easy Japanese Meaning
よるははやくねて、あさははやくおきる けんこうによい せいかつのしかた
Chinese (Simplified) Meaning
早睡早起 / 早睡早起的习惯
Chinese (Traditional) Meaning
早睡早起 / 早睡早起的習慣 / 早睡早起的作息
Korean Meaning
일찍 자고 일찍 일어남 / 조기 취침과 조기 기상
Indonesian
kebiasaan tidur awal dan bangun pagi / tidur cepat, bangun pagi / pola hidup tidur awal dan bangun pagi
Vietnamese Meaning
đi ngủ sớm, dậy sớm / thói quen ngủ sớm dậy sớm
Tagalog Meaning
gawi ng maagang pagtulog at maagang paggising / ugaling maagang matulog at maagang gumising
Sense（1）
(idiomatic) early to bed early to rise
（ canonical ）
（ romanization ）
Quizzes for review
See correct answer
早寝早起き
See correct answer
It is said that early to bed and early to rise is good for health.
It is said that early to bed and early to rise is good for health.
See correct answer
早寝早起きは健康に良いと言われています。
Japanese - English
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