Last Updated
：2026/01/09
食物繊維
Hiragana
しょくもつせんい
Noun
Japanese Meaning
食物に含まれる、人の消化酵素では分解されにくい成分の総称。整腸作用や血糖値の上昇抑制、コレステロール低下などに関与する。
Easy Japanese Meaning
やさいやくだものにふくまれる、からだでしょうかされにくいもの。べんをよくし、おなかのちょうしをととのえる。
Chinese (Simplified) Meaning
膳食纤维；人体难以消化吸收的植物性碳水化合物及相关成分 / 增加粪便体积、促进肠道蠕动、维持肠道健康的食物成分
Chinese (Traditional) Meaning
植物性食物中不可被人體消化的纖維成分 / 有助腸道蠕動與消化健康的膳食成分 / 包括可溶性與不溶性纖維的總稱
Korean Meaning
식이섬유 / 소화되지 않는 식물성 섬유질
Indonesian
serat makanan / serat pangan / serat diet
Vietnamese Meaning
chất xơ thực phẩm / chất xơ trong khẩu phần ăn
Tagalog Meaning
hibla ng pagkain / hindi natutunaw na hibla ng halaman / hiblang tumutulong sa pagdumi
Sense（1）
Dietary fibre (UK), dietary fiber (US).
（ canonical ）
（ romanization ）
（ hiragana ）
Quizzes for review
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食物繊維
See correct answer
Dietary fibre is important for maintaining a healthy digestive system.
Dietary fibre is important for maintaining a healthy digestive system.
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食物繊維は、健康な消化システムを維持するのに重要です。
Japanese - English
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