Last Updated
：2026/01/03
森林浴
Hiragana
しんりんよく
Noun
Japanese Meaning
森林の中を散策したり、静かに過ごしたりして、心身をリラックスさせたり癒やしを得たりすること。自然の中で過ごすことによる健康効果を期待した行為。
Easy Japanese Meaning
もりのなかを歩き、空気や自然を感じて心と体を休めること。
Chinese (Simplified) Meaning
通过置身森林来放松身心的活动 / 亲近森林以减压、改善心理健康的自然疗法 / 在林间感受自然、调养身心的体验
Chinese (Traditional) Meaning
在森林中停留或散步，以獲得身心放鬆的活動 / 透過親近自然森林來紓壓與療癒的養生法 / 以感官親近林間環境，促進健康與情緒安定
Korean Meaning
숲에 머물며 심신을 치유·안정하는 휴식법 / 숲속 자연을 체험해 스트레스를 완화하는 활동 / 숲의 공기를 마시며 건강을 증진하는 요법
Vietnamese Meaning
tắm rừng (shinrin-yoku) / đi vào rừng để thư giãn, xoa dịu tinh thần / liệu pháp thiên nhiên trong rừng để giảm căng thẳng
Tagalog Meaning
pagpunta o pananatili sa gubat para sa kapahingahan at kalusugan / gawain ng pagbisita sa kakahuyan upang mapawi ang stress / terapya sa gubat na nagpapakalmado ng isipan
Sense（1）
forest bathing, shinrinyoku, visiting the woods to soothe oneself mentally
（ canonical ）
（ romanization ）
（ hiragana ）
Quizzes for review
forest bathing, shinrinyoku, visiting the woods to soothe oneself mentally
See correct answer
森林浴
See correct answer
I go forest bathing to relax on the weekends.
See correct answer
週末は森林浴に行ってリラックスします。
Japanese - English
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