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Core training helps to improve the muscle strength of the whole body.
Core training helps to improve the muscle strength of the whole body.
See correct answer
体幹トレーニングは全身の筋力を向上させるのに役立ちます。
Related words
体幹
Hiragana
たいかん
Noun
Japanese Meaning
胴体。からだの中心部分。 / スポーツやフィットネスの分野で、姿勢の維持や力の発揮の基盤となる、腹部・背部・骨盤周辺などを含む中心部。
Easy Japanese Meaning
あたまや手あしをのぞいたからだのまんなかのぶぶん
Chinese (Simplified)
躯干 / 躯体
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