Last Updated：2026/01/10
Sentence
He started exercises to strengthen his gluteus medius muscle.
Chinese (Simplified) Translation
他开始做锻炼臀中肌的练习。
Chinese (Traditional) Translation
他開始做鍛鍊臀中肌的運動。
Korean Translation
그는 중둔근을 단련하기 위한 운동을 시작했습니다.
Indonesian Translation
Dia mulai melakukan latihan untuk melatih otot gluteus medius.
Vietnamese Translation
Anh ấy bắt đầu tập các bài tập để tăng cường cơ mông giữa.
Tagalog Translation
Sinimulan niya ang mga ehersisyo upang palakasin ang gitnang kalamnan ng puwit (gluteus medius).
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He started exercises to strengthen his gluteus medius muscle.
He started exercises to strengthen his gluteus medius muscle.
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彼は中臀筋を鍛えるためのエクササイズを始めました。
Related words
中臀筋
Hiragana
ちゅうでんきん
Kanji
中殿筋
Noun
Japanese Meaning
中臀筋は、骨盤の外側部から大腿骨の大転子に付着する臀部の筋肉で、主に股関節の外転や安定化に関与する。歩行や片脚立ちの際に骨盤を支える重要な筋肉。
Easy Japanese Meaning
おしりのほねのきわにあるまんなかのきんにくで、あしをひらいたりたてたりするときにつかうところ
Chinese (Simplified) Meaning
臀中肌 / 位于髋外侧、负责髋关节外展与稳定骨盆的肌肉
Chinese (Traditional) Meaning
臀中肌 / 位於臀部外側、介於臀大肌與臀小肌之間的肌肉 / 負責髖關節外展與骨盆穩定的肌肉
Korean Meaning
엉덩이 중간층의 근육 / 보행 시 골반 안정화에 관여하는 엉덩이 근육
Indonesian
otot gluteus medius / otot bokong tengah / otot abduktor pinggul
Vietnamese Meaning
cơ mông giữa / cơ nhỡ của mông / cơ giúp dạng và ổn định khớp hông
Tagalog Meaning
gitnang kalamnan ng puwit / kalamnan sa gitna ng puwitan / kalamnan ng panlabas na balakang
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