Consuming enough protein in your daily meals is essential for muscle recovery and maintaining overall health.
在日常饮食中摄入足够的蛋白质对于肌肉恢复和维持健康至关重要。
每天的飲食中攝取足夠的蛋白質，對於肌肉的恢復與維持健康是不可或缺的。
매일 식사에서 충분한 단백질을 섭취하는 것은 근육 회복과 건강 유지에 필수적이다.
Mengonsumsi protein yang cukup dalam makanan sehari-hari sangat penting untuk pemulihan otot dan pemeliharaan kesehatan.
Việc hấp thụ đủ protein trong bữa ăn hàng ngày là điều không thể thiếu để phục hồi cơ bắp và duy trì sức khỏe.
Ang pagkuha ng sapat na protina sa araw-araw na pagkain ay napakahalaga para sa pagbawi ng mga kalamnan at pagpapanatili ng kalusugan.
Quizzes for review
Consuming enough protein in your daily meals is essential for muscle recovery and maintaining overall health.
Consuming enough protein in your daily meals is essential for muscle recovery and maintaining overall health.
毎日の食事で十分なタンパクシツを摂ることは、筋肉の回復や健康維持に欠かせない。
Related words
タンパクシツ
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