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The therapist recommended paradoxical intention to help him face his social anxiety, asking him to rehearse the very behaviors he feared with exaggeration and humor.
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The therapist recommended paradoxical intention to help him face his social anxiety, asking him to rehearse the very behaviors he feared with exaggeration and humor.
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Related words
paradoxical intention
Noun
uncountable
Japanese Meaning
パラドキシカル・インテンション：心理療法における技法の一つで、不安を引き起こす思考や行動パターンを、誇張やユーモアを交えながら意図的に実行することで、不安症状の軽減や治療を図る手法。
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