Last Updated:2025/12/05
Sentence

彼女は腹斜筋を鍛え、体幹の安定性を高めるために座って行う腹部のひねり運動をルーティンに加えた。

Quizzes for review

She added the Russian twist to her routine to strengthen her obliques and improve core stability.

See correct answer

She added the Russian twist to her routine to strengthen her obliques and improve core stability.

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Related words

Russian twist

Noun
Japanese Meaning
腹部の筋肉、特に腹斜筋を鍛えるために、体を左右にねじる動作を行う腹筋運動の一種。
What is this buttons?

彼女は腹斜筋を鍛え、体幹の安定性を高めるために座って行う腹部のひねり運動をルーティンに加えた。

Related Words

plural

English - English

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