Last Updated:2025/12/04
Sentence

消化を助け、食物繊維の摂取量を増やすために、毎朝サイリウム(プランタゴ・オヴァタ)を摂り始めました。

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I started taking ispaghula every morning to ease my digestion and increase my fiber intake.

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I started taking ispaghula every morning to ease my digestion and increase my fiber intake.

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Related words

ispaghula

Noun
uncountable
Japanese Meaning
サイリウム:主に種子の外皮から得られる植物性食物繊維で、便秘の改善や下剤として利用される。 / プランタグ・オヴァタ:植物学上の学名であり、ispaghulaと同一視される。
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消化を助け、食物繊維の摂取量を増やすために、毎朝サイリウム(プランタゴ・オヴァタ)を摂り始めました。

English - English

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