Last Updated：2025/11/30
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After trying Anusara, he appreciated how the practice blended precise alignment with a joyful, heart-centered philosophy.
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After trying Anusara, he appreciated how the practice blended precise alignment with a joyful, heart-centered philosophy.
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Related words
Anusara
Noun
uncountable
Japanese Meaning
ハタヨガの現代的な形態であり、全身の姿勢やアライメント（体の整い方）の普遍的な原則を重視するヨガの一種。
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