Last Updated：2025/12/30
Sentence
A
layback,
on
the
other
hand,
forces
you
to
pull
with
your
arms.
A
layback
can
protrude
so
far
from
the
main
rock
face,
that
your
legs
will
be
dangling
uselessly
in
the
air,
while
your
arms
support
all
of
your
body
weight.
The
tricky
thing
about
the
layback
is
that
not
only
do
you
need
the
upper-body
strength
to
hold
yourself
up
and
climb
hand
over
hand,
but
you
also
need
the
flexibility
and
balance
to
clear
the
edge
of
the
overhang.
Quizzes for review
A layback, on the other hand, forces you to pull with your arms. A layback can protrude so far from the main rock face, that your legs will be dangling uselessly in the air, while your arms support all of your body weight. The tricky thing about the layback is that not only do you need the upper-body strength to hold yourself up and climb hand over hand, but you also need the flexibility and balance to clear the edge of the overhang.
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