Last Updated:2022/12/24

You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.

音声機能が動作しない場合はこちらをご確認ください
Edit Histories(0)

Sentence quizzes to help you learn to read

Edit Histories(0)

Login / Sign up

 

Download the app!
DiQt

DiQt

Free

★★★★★★★★★★