Remove the butt plug of the pole and have the athlete grip 8–12 inches (about 20–30.5 cm) in excess of his or her extended reach on a pole placed vertically.
[M]arked by myriad clouds of every sunset-colour - flame, purple, pink, green, violet, and all the tints of gold.
Listen, O Lord, to the lament that rises from this place, to the call of the dead from the depths of the Metz Yeghérn, the cry of innocent blood that pleads like the blood of Abel, like Rachel weeping for her children because they are no more.
Ida had kept him awake while he drowsed his way up the old King's Trace in eastern Missouri, feverish and weak.
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DiQt
Free
★★★★★★★★★★
