Last Updated：2022/12/24
DeWitt compared the average number of pullups college men can do grasping the bar with palms toward the face (supinated) and palms away from the face (pronated), and with kicking and kipping while raising the body. The subjects averaged 2.08 more pullups with the palms supinated than with the palms pronated.
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DeWitt
compared
the
average
number
of
pullups
college
men
can
do
grasping
the
bar
with
palms
toward
the
face
(supinated)
and
palms
away
from
the
face
(pronated),
and
with
kicking
and
kipping
while
raising
the
body.
The
subjects
averaged
2.08
more
pullups
with
the
palms
supinated
than
with
the
palms
pronated.
