In my quest for world records, I ruined both my rotator cuffs. The cuff, a group of four relatively small (but important) shoulder muscles which control inward and outward rotation of the humerus, is particularly vulnerable to the kind of trauma gymnastics, weighlifting and powerlifting inflict.

Thus we scudded before the wind […] and at nine shipped a sea in the poop, as we in the cabbin were going to supper.

a disguise assumable by anybody

buldering weather