Most strength coaches agree that to gain an inch on your arms, you have to pack on at least 10 pounds of body mass.

[…] as each man has a vote in all the affairs of his parish, and for his own sake must wish well to the public, the land is let in very small farms, which makes employment for a greater number of hands, and makes more victualling of all kinds be raised.

It seems that at least some of them did not entirely relish what they perused, for they went nutbar and the rest is history.

Tonight the happy couple were to sleep at Dyer House, as generations of Dukes and their Duchesses had before them, but — as Wessex's partner often said — they would burn that bridge when they came to it.