Our program for today’s exercise class includes swimming and jogging.

Or there was the quickie hire of the White dressed up to look like you the hirer yourself in a hoodie (fashion out of the film Rocky, guaranteed in writing) thundering along'n'away for a quickie ten-kays early-morning constitutional to clear out the tubes, fitness being part of your innate lifestyle out of the clean slate of your mind, and not the way your waistline was trying to meet the core of your gravity face-to-face.

'Make yer way down to the station,' he said.

Turkish leaders are accustomed to visiting Europe with hat in hand, seeking to make compromises.