Alexander technique

Proper noun

A technique in alternative medicine that attempts to prevent unnecessary levels of muscular and mental tension during everyday activities.

Japanese Meaning

日常生活の活動中に不要な筋肉や精神の緊張を防ぐことを目的とした、代替医療における技法

長年続いた首の痛みの数か月後、彼女は日常動作で不必要な筋肉的・精神的緊張を防ぐための技法のレッスンで症状が和らぎ、無理のない動き方を再び学びました。

Sense（1）

A technique in alternative medicine that attempts to prevent unnecessary levels of muscular and mental tension during everyday activities.

“Ma Rainey's Black Bottom,” he read aloud. “What's ‘Alexander Technique?’”

“Theory of standing.”