same old same old

Noun

uncountable

A familiar, uninteresting, or tedious situation, activity, narrative, or set of facts.

Japanese Meaning

いつもの、変化のない、退屈な状況や出来事 / 決まりきった、面白みのない日常 / 同じ繰り返しで刺激のない状態や情報のセット

After months of unexpected changes, returning to the office felt like the same old same old.

数か月の予期しない変化の後、オフィスに戻るといつもの退屈な日常のように感じた。

Sense（1）

A familiar, uninteresting, or tedious situation, activity, narrative, or set of facts.

"Yeah you were a kid last time I saw you. Heard you'd got flagged. What you doing now?"

"Same old, same old," I reply.