Last Updated:2024/06/27

後斜角筋を鍛えることで、首や肩の痛みを軽減することができます。

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By strengthening the posterior scalene muscle, you can reduce neck and shoulder pain.

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Source Sentence

By strengthening the posterior scalene muscle, you can reduce neck and shoulder pain.

Chinese (Simplified) Translation

通过锻炼后斜角肌,可以减轻颈部和肩部的疼痛。

Chinese (Traditional) Translation

鍛鍊後斜角肌可以減輕頸部和肩膀的疼痛。

Korean Translation

후사각근을 강화하면 목과 어깨 통증을 완화할 수 있습니다.

Indonesian Translation

Dengan melatih otot skalenus posterior, Anda dapat mengurangi nyeri pada leher dan bahu.

Vietnamese Translation

Bằng cách rèn luyện cơ bậc thang sau, bạn có thể giảm đau cổ và vai.

Tagalog Translation

Sa pamamagitan ng pagpapalakas ng posterior scalene na kalamnan, maaari mong mabawasan ang pananakit ng leeg at balikat.

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