Last Updated:2025/12/08

After weeks of focused training, he bench-pressed a personal record of 250 pounds.

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After weeks of focused training, he bench-pressed a personal record of 250 pounds.

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数週間の集中トレーニングの後、彼はベンチに仰向けになって250ポンドの自己最高をベンチプレスで挙げた。

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