Last Updated：2025/12/08
During high-intensity exercise, creatine phosphates in muscle fibers release energy rapidly to regenerate ATP.
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During high-intensity exercise, creatine phosphates in muscle fibers release energy rapidly to regenerate ATP.
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高強度の運動中、筋繊維内のクレアチンリン酸塩が迅速にエネルギーを放出してATPを再合成します。
