Last Updated:2025/12/05

During meditation, she focused on the subtle sensations along the Pingala to calm her racing thoughts.

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During meditation, she focused on the subtle sensations along the Pingala to calm her racing thoughts.

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瞑想中、彼女は活発な思考を鎮めるために、太陽性のプラーナが流れる経路に沿った繊細な感覚に意識を向けた。

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