Last Updated：2025/12/04
After trying several approaches, she found that cognitive behavioural therapies helped her manage anxiety more effectively than medication alone.
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After trying several approaches, she found that cognitive behavioural therapies helped her manage anxiety more effectively than medication alone.
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いくつかの方法を試した結果、彼女は複数の認知行動療法が薬だけよりも不安をより効果的に管理するのに役立つことが分かりました。
