Last Updated:2025/12/04

She added a scoop of BCAA to her post-workout shake to aid muscle recovery.

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She added a scoop of BCAA to her post-workout shake to aid muscle recovery.

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彼女は筋肉の回復を助けるために、トレーニング後のシェイクに分岐鎖アミノ酸のサプリメントを一さじ加えた。

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