Last Updated:2025/12/03

After learning about nutrition, she embraced clean eating and started preparing meals from whole ingredients to reduce processed sugar.

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After learning about nutrition, she embraced clean eating and started preparing meals from whole ingredients to reduce processed sugar.

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栄養について学んだ後、彼女は全粒食品中心の食生活を始め、加工糖分を減らすために素材を活かした料理を作り始めた。

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