Last Updated:2025/12/03

After giving birth, she was diagnosed with diastasis recti and started a program of core-strengthening exercises.

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After giving birth, she was diagnosed with diastasis recti and started a program of core-strengthening exercises.

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出産後、彼女は腹直筋離開と診断され、体幹を強化する運動プログラムを始めた。

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