Last Updated:2025/12/01

She adopted the 5:2 diet to lose weight without restricting herself every day.

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She adopted the 5:2 diet to lose weight without restricting herself every day.

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彼女は毎日食事を制限することなく体重を減らすために、週に2日の非連続な日だけカロリーを制限する食事法を取り入れた。

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