Last Updated:2025/11/29

After months of struggling with anxiety, she decided to try timeline therapy to uncover the roots of her emotions and set clear goals for the future.

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After months of struggling with anxiety, she decided to try timeline therapy to uncover the roots of her emotions and set clear goals for the future.

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何か月も不安に悩んだ後、彼女は感情的な困難を解消し、将来に向けた明確な目標を設定することを目的とした療法を試すことにした。

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