Last Updated：2025/11/29
By practicing mindsight, he learned to notice his impulsive thoughts and gradually corrected his undesirable behaviors.
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By practicing mindsight, he learned to notice his impulsive thoughts and gradually corrected his undesirable behaviors.
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心の働きに注意を集中する練習をすることで、彼は衝動的な思考に気づけるようになり、徐々に望ましくない行動を改めていった。
