Last Updated:2025/11/24

Chronic stress and irregular sleep patterns can disrupt your bodily functions and gradually erode your overall health.

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Chronic stress and irregular sleep patterns can disrupt your bodily functions and gradually erode your overall health.

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慢性的なストレスや不規則な睡眠は生理的機能を乱し、徐々に全体的な健康を損なう可能性があります。

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