Last Updated:2025/11/21

The indigestibility of certain fibers can cause discomfort, but it can also indicate a healthy gut microbiome.

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The indigestibility of certain fibers can cause discomfort, but it can also indicate a healthy gut microbiome.

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特定の繊維の消化されにくさは不快感を引き起こすことがあるが、腸内フローラの健康を示すこともある。

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