Last Updated:2025/11/21

After the sprint, she measured her oxygen debt to plan a cooldown that would clear the accumulated lactic acid.

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After the sprint, she measured her oxygen debt to plan a cooldown that would clear the accumulated lactic acid.

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スプリントの後、彼女は筋肉にたまった乳酸を酸化するために必要な余分な酸素量を測定し、それを除去するためのクールダウンを計画した。

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