Last Updated:2025/11/20

After an intense workout, lactic acid may build up in the muscles and result in that familiar burning sensation.

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After an intense workout, lactic acid may build up in the muscles and result in that familiar burning sensation.

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激しい運動の後、乳酸(CH3CHOHCO2H)が筋肉に蓄積し、あの慣れ親しんだ焼けるような痛みを引き起こすことがあります。

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