Last Updated：2025/12/07

(athletics, health sciences) A set of rules regarding nutrition and exercise in order to attain the desired results.

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exercise regime

Source Word

exercise regime

(athletics, health sciences) A set of rules regarding nutrition and exercise in order to attain the desired results.

Japanese Meaning

目的達成のために栄養や運動に関する規則や計画を定めた体系 / 身体能力や健康の向上を目指すための運動と栄養のルールセット

She adjusted her exercise regime to include more strength training and fewer long-distance runs.

彼女はより多くの筋力トレーニングを取り入れ、長距離走を減らすようにトレーニングと栄養の計画を調整した。

Sense（1）

(athletics, health sciences) A set of rules regarding nutrition and exercise in order to attain the desired results.

exercise regimes

（ plural ）