Last Updated：2025/12/01

A series of failed diets that cause a person to lose and gain weight alternately.

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yo-yo dieting

Source Word

yo-yo dieting

Noun

uncountable

A series of failed diets that cause a person to lose and gain weight alternately.

Japanese Meaning

失敗を繰り返すダイエットの結果、体重が減少と増加を交互に繰り返す現象

After trying several quick fixes, she fell into a cycle of yo-yo dieting that left her exhausted and discouraged.

いくつかの短期的な解決策を試した後、彼女は繰り返し体重が減ったり増えたりする悪循環のダイエットに陥り、疲れ果て気落ちしてしまった。

Sense（1）

A series of failed diets that cause a person to lose and gain weight alternately.