Last Updated：2025/11/29

A technique combining movements and meditation to attempt to facilitate relaxation and mental clarity.

音声機能が動作しない場合はこちらをご確認ください

See correct answer

Trager approach

Source Word

Trager approach

A technique combining movements and meditation to attempt to facilitate relaxation and mental clarity.

Japanese Meaning

動作と瞑想を組み合わせることで、リラクゼーションや精神の明瞭さを促し、心身の調和を目指す手法

She studied the Trager approach to help clients release tension and gain mental clarity.

彼女はクライアントが緊張を解放し、精神の明瞭さを得るのを助けるために、動きと瞑想を組み合わせた技法を学んだ。

Sense（1）

A technique combining movements and meditation to attempt to facilitate relaxation and mental clarity.

the Trager approach

（ canonical ）