Last Updated：2025/11/27

A beverage containing protein mixed with milk or water for the purposes of improved nutrition, especially in bodybuilding.

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protein shake

Source Word

protein shake

A beverage containing protein mixed with milk or water for the purposes of improved nutrition, especially in bodybuilding.

Japanese Meaning

筋肉の増強や栄養補給を目的として、牛乳や水に溶かして摂取するタンパク質入りの飲料。

After lifting weights at the gym, I drank a protein shake to help my muscles recover.

ジムでウェイトトレーニングをした後、筋肉の回復を助けるためにプロテインシェイクを飲んだ。

Sense（1）

A beverage containing protein mixed with milk or water for the purposes of improved nutrition, especially in bodybuilding.

We have (...) a soy-based protein shake that comes in vanilla and chocolate flavors

protein shakes

（ plural ）