Last Updated：2025/11/23

(weightlifting) An exercise in which weight is lifted with the arms, which are straightened vertically over one's head.

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overhead press

Source Word

overhead press

Noun

(weightlifting) An exercise in which weight is lifted with the arms, which are straightened vertically over one's head.

Japanese Meaning

ウェイトトレーニングの運動で、腕を伸ばして重りを頭上に持ち上げるエクササイズ

Her one-rep max on the overhead press has improved significantly since she started training with a barbell.

彼女の腕をまっすぐ伸ばして頭上に重りを押し上げる種目での1回の最大挙上重量は、バーベルでのトレーニングを始めてから大幅に向上した。

Sense（1）

(weightlifting) An exercise in which weight is lifted with the arms, which are straightened vertically over one's head.

Coordinate term: bench press

overhead presses

（ plural ）