unburdening

The act by which one unburdens oneself.

Japanese Meaning

自分自身の悩みや重荷（心配事やストレスなど）を取り除く行為

After months of silence, she felt a profound unburdening when she finally told her truth.

数か月の沈黙の後、彼女はついに真実を打ち明けたとき、重荷を下ろしたような深い安堵を感じた。

Sense（1）

The act by which one unburdens oneself.

unburdenings

（ plural ）