Last Updated：2025/11/21

exercises designed to promote physical fitness if performed regularly. / Organised group aerobics class

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keep fit

Source Word

keep fit

uncountable

exercises designed to promote physical fitness if performed regularly. / Organised group aerobics class

Japanese Meaning

体力・健康維持を目的とした定期的な運動 / 組織化されたグループで行うエアロビクスなどの運動プログラム

A good keep fit routine should include both cardio and strength training.

良い健康維持のための運動ルーティンには、有酸素運動と筋力トレーニングの両方を取り入れるべきです。

Sense（1）

exercises designed to promote physical fitness if performed regularly.

Sense（2）

Organised group aerobics class