retro running

Noun

uncountable

Running backwards as a form of exercise or physical therapy.

Japanese Meaning

運動や理学療法の一環として、後ろ向きに走る行為

After weeks of knee pain, she tried retro running as a low-impact rehab exercise and noticed steady improvement.

数週間の膝の痛みの後、彼女は低負荷のリハビリ運動として後ろ向きに走ることを試し、着実な改善を実感した。

Sense（1）

Running backwards as a form of exercise or physical therapy.