Last Updated：2025/11/19

An exercise in which the abdominal muscles are contracted, bringing the torso of a person lying down to a more upright position.

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sit-up

Source Word

sit-up

IPA(Pronunciation)

Japanese Meaning

腹筋運動（横になった状態から腹部の筋肉を収縮させて上体を起こす運動）

He added a daily sit-up to his routine to strengthen his core.

彼は体幹を強化するために、寝た姿勢から上体を起こす腹筋運動を日課に取り入れた。

Sense（1）

Susan's doing sit-ups to strengthen her muscles.

sit-ups

（ plural ）